The Happiness Myth: Breaking Free

TIRED OF CHASING HAPPINESS?

Discover the real secret
to feeling grounded peace and joy today.

Download the eBook + bonus and you will:
 BREAK FREE: Uncover the hidden myths holding you hostage.
GET PRESENT: Anchor into heart-led peace, not future success.
 INSTANT JOY: Shift from the chase to present-moment freedom.

ONLY $8.99

Instant download • Mobile-friendly • Lifetime access to bonus

Break Free from the Happiness Myth
and Find Lasting Joy

This downloadable eBook reveals why external validation, future milestones, and perfectionism never bring lasting joy — and what to do instead. Through real stories, gentle exercises, and mindset-shifting insights, you’ll learn to cultivate fulfillment that feels authentic, grounded, and truly yours.

Inside this eBook, you’ll discover how to:

Stop Chasing Illusions of Happiness

Learn why the “next big thing” never delivers lasting joy — and how to finally step off the hamster wheel.

Uncover the Myth Holding You Back

Discover the hidden patterns and pressures that keep you stuck — and how to gently rise above them.

Find Peace in the Present

Learn how stepping off the “someday” treadmill opens space for genuine peace, presence, and self-trust.

What Sets This Book Apart

This isn’t another “think positive” book. It’s a grounded, compassionate guide designed for real life, so you can create lasting change without overwhelm.

Grounded in Real Life
No toxic positivity or fluff,
 just honest stories and practical steps you can start using today.

Flexible & Self-Paced
Short, digestible chapters you can read in under 10 minutes and revisit anytime, designed to fit into real, busy life.

Truly Transformative
Reflection prompts and gentle exercises that shift how you see yourself, your life, and what happiness really means.

Grounded in Real Life
No toxic positivity or fluff,
 just honest stories and practical steps you can start using today.

Flexible & Self-Paced
Short, digestible chapters you can read in under 10 minutes and revisit anytime, designed to fit into real, busy life.

Truly Transformative
Reflection prompts and gentle exercises that shift how you see yourself, your life, and what happiness really means.

What Readers Are Saying

Real stories. Real breakthroughs.

“I was so caught up in the chase, but after the first chapter, I stopped chasing and finally felt present. The exercises are simple and powerful, real, immediate relief.”

• Sarah M.

“This cut right through the overthinking. The workbook helped me actually feel the shift, not just think it. This is genuine, heart-led change.”

• Janelle K.

“I needed a guide that didn't feel fluffy. This is a clear, compassionate, practical and insightful journey of discovery. It's the grounding wisdom I needed.”

• Kim F.

Yes — I Want the Ebook + Free Meditations

Instant access • Works on any device • Bonus meditations included free

FREE INSTANT BONUS: The Self-Worth Meditation Series
(YOURS FREE TODAY – Valued at $18.99)

Turn what you’re learning in the ebook into felt, everyday change. These soothing meditations help you calm your mind, soften self-criticism, and anchor into genuine self-worth, morning, night, or anytime you need a reset.

Confidence

Morning Anchor: Dissolve self-doubt and step into quiet self-assurance to begin your day grounded.

Anxiety 

Mid-day Reset: Let go of mental noise, soothe your nervous system, and return to steady ease, fast.

Self-Worth

Evening Peace: Reconnect with your innate value and inner peace, setting yourself up for deep, restorative sleep.

You Get the $18.99 Meditations FREE with your $8.99 Ebook!
Instant access • Mobile-friendly MP3 • Lifetime updates

Tracey Archambeault wrote this book because she lived it. After years of chasing approval, wearing masks, and measuring her worth by what she achieved, Tracey began the inner work of breaking free. The stories and tools in The Happiness Myth: Breaking Free come directly from that journey.

As a certified life coach and author, Tracey brings the same honesty, warmth, and practical insight to the page that she shares with her private clients.

Her intention is simple: to offer you a relatable, compassionate guide you can actually use,  so you can release old patterns, come home to yourself, and create a life that feels true, not just "successful."

The Happiness Myth: Breaking Free book cover

Prefer a printed copy?

You can also find The Happiness Myth: Breaking Free at your favorite retailer:

Prefer to order from your favorite store? Choose a retailer above.

Bonus meditations available with ebook purchase only. Get the ebook + free meditations here.