Break free from
the endless chase
for approval and discover how to validate yourself from within.
Stop postponing happiness for “someday” and learn how to experience lasting joy in the present moment.
Release the trap of perfectionism and embrace life’s beautiful imperfections as a source of peace and freedom.
from the endless chase for approval and discover how to validate yourself from within.
happiness for “someday” and learn how to experience lasting joy in the present moment.
Learn why the “next big thing” never delivers lasting joy and how to step off the hamster wheel.
Learn why chasing happiness can cost you everything, and how stepping off that treadmill brings you genuine peace.
Grounded in Real Life
No fluff, just practical strategies you can use right away.
Flexible & Self-Paced
Designed to fit into your busy life without overwhelm.
Truly Transformative
Real exercises and reflections that spark lasting, meaningful change.
As an author, Tracey Archambeault brings the same authenticity, vulnerability, and transformational insight to the page that she shares in her coaching practice.
Drawing from her own journey of breaking free from people-pleasing, masks, and self-imposed limitations, Tracey writes with a voice that is both relatable and empowering.
Through her writing, Tracey extends her mission beyond one-on-one coaching, inviting everyone to experience the profound transformation that comes from embracing authenticity and living with purpose.
How to break free from the trap of external validation and build happiness from within.
Understand how embracing life’s imperfections leads to greater resilience and authentic happiness.
Discover how to stop postponing joy and experience peace in the present moment.
Explore the nature of desires and learn practical ways to relate to them without losing your sense of balance and contentment.
Discover how to release old patterns, embrace authenticity,
and cultivate lasting joy from within.
Build your emotional foundation in just a few minutes a day. When you download The Happiness Myth, you’ll also receive The 21-Day Reset, a simple, powerful daily habit tracker designed to help you shift from overwhelm to empowerment.