Stop Chasing Happiness.
Feel Calmer and More Grounded
Starting Today.
For overthinkers, people-pleasers, and anyone
exhausted by “working on themselves.”
Break the loop — stop striving & overthinking
Feel calm now — simple shifts you can use today
Bonus included — free guided meditations
Buy here (not Amazon) to get the book + free guided meditations.
Get the Book + Free Meditation Series
Instant digital access • $8.99 • Lifetime access
Break Free from the Happiness Myth
and Find Lasting Joy
and Find Lasting Joy
A short, grounding eBook that shows why validation, milestones, and perfectionism never deliver lasting joy — and what to do instead.
Instant download + free guided meditation series — only $8.99.
✨ Inside this eBook, you’ll learn how to:
Stop Chasing “Someday”
Stop the endless striving loop and finally
feel relief, not someday, but now.
feel relief, not someday, but now.
Unhook from the Myth
Recognize the mental patterns keeping you stuck — and loosen their grip without forcing change.
Find Peace in the Present
Experience more calm, presence, and self-trust in real moments — work, relationships, and quiet time.
🎁 Here’s what you get today
✓
Full eBook (instant download)
✓
Free guided meditation series (not on Amazon)
✓
Start today — no shipping, no waiting
Only $8.99
Instant access • Lifetime access
✨ Download immediately after purchase
What Sets This Book Apart
This isn’t another “think positive” book. It’s a grounded, compassionate guide for real life — so you can create lasting change without overwhelm.
Grounded in Real Life
No toxic positivity or fluff — just honest stories and practical steps you can use today.
Flexible & Self-Paced
Short, digestible chapters you can read in under 10 minutes — and revisit anytime.
Truly Transformative
Reflection prompts and gentle exercises that shift how you see yourself — and what happiness means.
You don’t need more advice. You need a simpler way back to calm.
What Readers Are Saying
The kind of calm you can actually feel — even if you’ve tried everything.
★★★★★
“I didn’t realize how addicted I was to the chase until I read the first chapter. It stopped me mid-spiral. I felt present again — like my brain finally unclenched. The exercises are simple, but they actually work.”
— Sarah M.
★★★★★
“This cut right through my overthinking. The prompts helped me feel the shift in my body — not just understand it in my head. I’ve been calmer in situations that usually trigger me. That’s new.”
— Janelle K.
★★★★★
“I needed something practical — not fluffy, not ‘just be positive.’ This is a clear, compassionate, real-life guide that made me feel steadier fast. I finished a chapter and immediately knew what to do next.”
— Kim F.
Instant download • Start in 10 minutes • Mobile-friendly
Meet the Author
Hi, I’m Tracey.
If you’re tired of chasing happiness and want calm you can actually feel, this is for you.
I wrote The Happiness Myth: Breaking Free because I lived the cycle; overthinking, chasing approval, and tying my worth to what I achieved.
This book is the grounded path I wish I had sooner. Not hype. Not hustle. Just honest stories and simple tools that help you step out of your head and feel calmer, steadier, and more like yourself — now, not someday.
✓
Certified life coach — warm, practical, real-life tools
✓
Designed for busy brains — short, digestible, easy to revisit
✓
Built to create felt change — not just “good ideas”
If any part of this page felt familiar, that’s not an accident. This book was written for the moment you’re in right now — when you’re ready to stop striving and start feeling steadier in your own life.
Get the Book + Free Meditation Series
Instant access • $8.99 • Lifetime access
