TIRED OF CHASING HAPPINESS?
Download the eBook + bonus and you will:
• BREAK FREE: Uncover the hidden myths holding you hostage.
• GET PRESENT: Anchor into heart-led peace, not future success.
• INSTANT JOY: Shift from the chase to present-moment freedom.
Instant download • Mobile-friendly • Lifetime access to bonus

Learn why the “next big thing” never delivers lasting joy — and how to finally step off the hamster wheel.
Discover the hidden patterns and pressures that keep you stuck — and how to gently rise above them.
Learn how stepping off the “someday” treadmill opens space for genuine peace, presence, and self-trust.
This isn’t another “think positive” book. It’s a grounded, compassionate guide designed for real life, so you can create lasting change without overwhelm.
Grounded in Real Life
No toxic positivity or fluff,
just honest stories and practical steps you can start using today.
Flexible & Self-Paced
Short, digestible chapters you can read in under 10 minutes and revisit anytime, designed to fit into real, busy life.
Truly Transformative
Reflection prompts and gentle exercises that shift how you see yourself, your life, and what happiness really means.
Grounded in Real Life
No toxic positivity or fluff,
just honest stories and practical steps you can start using today.
Flexible & Self-Paced
Short, digestible chapters you can read in under 10 minutes and revisit anytime, designed to fit into real, busy life.
Truly Transformative
Reflection prompts and gentle exercises that shift how you see yourself, your life, and what happiness really means.
Real stories. Real breakthroughs.
“I was so caught up in the chase, but after the first chapter, I stopped chasing and finally felt present. The exercises are simple and powerful, real, immediate relief.”
• Sarah M.
“This cut right through the overthinking. The workbook helped me actually feel the shift, not just think it. This is genuine, heart-led change.”
• Janelle K.
“I needed a guide that didn't feel fluffy. This is a clear, compassionate, practical and insightful journey of discovery. It's the grounding wisdom I needed.”
• Kim F.
Instant access • Works on any device • Bonus meditations included free
Confidence
Morning Anchor: Dissolve self-doubt and step into quiet self-assurance to begin your day grounded.
Anxiety
Mid-day Reset: Let go of mental noise, soothe your nervous system, and return to steady ease, fast.
Self-Worth
Evening Peace: Reconnect with your innate value and inner peace, setting yourself up for deep, restorative sleep.
Tracey Archambeault wrote this book because she lived it. After years of chasing approval, wearing masks, and measuring her worth by what she achieved, Tracey began the inner work of breaking free. The stories and tools in The Happiness Myth: Breaking Free come directly from that journey.
As a certified life coach and author, Tracey brings the same honesty, warmth, and practical insight to the page that she shares with her private clients.
Her intention is simple: to offer you a relatable, compassionate guide you can actually use, so you can release old patterns, come home to yourself, and create a life that feels true, not just "successful."
Prefer a printed copy?
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Bonus meditations available with ebook purchase only. Get the ebook + free meditations here.