As a personal life coach, I help people get unstuck by connecting their heart and their brain, and by guiding them to discover the limiting beliefs and patterns of behavior they have used to back themselves into a corner.
"There is limitless freedom outside
the box we lock ourselves into"
Throughout my career in entertainment, I mastered the art of wearing a mask – becoming whoever others needed me to be, all while sacrificing my own identity. Though people perceived me as cool and collected, inside I was full of turmoil and anxiety.
What I didn't realize then was that this chameleon-like ability stemmed from being a people pleaser, constantly reading everyone around me in an attempt to have my emotional needs met. Ironically, this very trait that took such a personal toll became one of my greatest professional assets.
It was through my own journey out of attachment and scarcity that I discovered my true calling: helping others break free from similar patterns. Like many of my clients, I used to feel trapped in my head, constantly analyzing and strategizing my next moves – a pattern that only led to more pain and detachment. What I've learned there is limitless freedom outside the box we lock ourselves into, and I'm passionate about sharing this revelation with others.
Today, I want everyone to experience what's possible when we embrace our authentic selves. Through this work, I've found my way off the hamster wheel; my thoughts no longer run my life.
Instead of living in reactive mode, I'm now emotionally connected to my heart and intuition, experiencing a peace and joy I had never known before. I use the principles, strategies, and techniques learned from my own journey to help people achieve their own breakthroughs, transforming their lives from where they are to where they truly want to be.
How we feel and behave in all of our relationships has a direct impact on how we feel and behave in all aspects of life. If you feel something is missing or off here you probably feel it overall.
Approaching life with confidence that is authentic, with openness and vulnerability is absolutely priceless. When we can not authentically express ourselves all communication and relationships suffer.
Work/life balance is something many of us struggle with. No matter what we do we will never be able to be two places at one time. When the work/life balance is thrown off it directly effects our emotional mind/body balance as well
Tracey's blend of intelligence, intuition and insight have helped many to move to the next level of impactful communication in their relationships and careers.
Through personal sessions, group talks, and on-demand online education, she makes her expertise accessible to anyone, anywhere, while offering extensive free resources to support people beginning their journey.
She has helped consultants, coaches, service professionals and entrepreneurs in the USA, Europe and Australia to ultimately find and embrace their unique individuality and speak their truth with confidence and clarity.
Because of her holistic approach and her ability to quickly grasp the uniqueness of an individual, she is able to help them create a sustainable foundation for aligned and authentic personal growth. Deeply transformational results are the norm.
Phoenix
Holistic Coach Atlanta
Massachusetts